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Showing posts from August, 2013

"And now..."

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I debated with myself for a little while this morning about whether or not to go to yoga, and then reasoned that it was a beautiful day, one of those days that feels more like fall than like mid-August. In other words, the best kind of days. The sky dawned a brilliant blue with picturesque puffy cotton ball clouds sporadically  tossed throughout. I'm always in awe at how "green" everything looks throughout the spring and summer- the trees and lush grass. I was just in a good, Earth loving mood this morning and figured the best place to be was in a yoga class giving thanks for such things. It was one of the best yoga classes I have ever been to. I attend a variety of yoga classes for different reasons. Sometimes I'm in a spiritual mood and want a good lecture from a good instructor, sometimes I prefer a good stretch, and even other times I prefer a good sweat. This morning intertwined all three and left me feeling grateful. Today's lesson was all about how we can